Even if you don’t necessarily taste it, most foods you eat every day tend to have a lot of salt. These include pizza, vegetable juice, cottage cheese, instant pudding, ham, soup, and shrimp, the...
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Unless you’re fasting, you typically don’t go a single day without food and water. What if we told you there was a type of fast where you forewent both? It’s known as dry fasting. How long can...
You had a hard enough time giving up food during a fast, and foregoing water as well has you struggling. You’ve decided it’s better to stick with water fasts for now, although you do wonder. Are...
You’ve decided to do your health a favor and fast. You have a lot of willpower, so the days aren’t an immense struggle for you. Then you try sleeping and toss and turn all night as your hunger...
Can Vegans Eat Fish? With more than 32,000 fish species, a good number of which are edible, fish is a meal that never has to get old. You can prepare fish in so many ways or even eat it raw, such as...
Can Vegans Eat Shrimp? You’re attending an upscale work party and the waiter comes by with a plate of shrimp cocktail. You’re new to veganism and you’re trying to keep it straight in your head...